Compassionate, evidence-based therapy tailored to your unique needs. Find balance, healing, and growth in a safe, supportive environment.
Dedicated to transforming lives through compassionate, evidence-based care
Dr. Kristie Doheny founded Holistic Mental Health Services with a vision to provide comprehensive, integrative care that honors the whole person. With over 15 years of clinical experience, she specializes in anxiety, depression, trauma recovery, and relationship counseling.
Dr. Doheny's approach combines evidence-based therapeutic techniques with mindfulness practices, creating a warm, non-judgmental environment where clients feel safe to explore, heal, and grow. Her commitment to ongoing training ensures she offers the latest, most effective treatments available.
Every person has the capacity for healing and growth. My role is to create a safe space where that transformation can unfold naturally.
We believe in treating every client with empathy, respect, and unconditional positive regard.
Our methods are grounded in scientific research and proven therapeutic approaches.
We address mind, body, and spirit for comprehensive, lasting transformation.
Specialized therapy services tailored to your unique journey
One-on-one sessions focused on your personal growth, mental health challenges, and life goals.
Strengthen your relationship through improved communication and deeper understanding.
Navigate family dynamics and create a harmonious home environment together.
Find inner peace through mindfulness practices integrated with traditional therapy.
Evidence-based approach to identify and change negative thought patterns and behaviors.
Connect with others in a supportive group setting and build community.
Proud. Loving. Unconditional Support.
Affirming, compassionate mental health support specifically designed for the LGBTQ+ community in Long Island.
Proud. Loving. Unconditional Support.
Therapy P.L.U.S. is our specialized program providing affirming, compassionate mental health support specifically designed for the LGBTQ+ community in Long Island. Based in Hauppauge, we offer a safe, judgment-free environment where you can be your authentic self.
We understand the unique challenges faced by LGBTQ+ individuals, including identity exploration, coming out, discrimination, family acceptance, and relationship dynamics. Our therapists are trained in LGBTQ+-affirming practices and are committed to providing culturally competent care that honors your identity and experiences.
Support for understanding and embracing your sexual orientation, gender identity, and authentic self.
Guidance through the coming out process at your own pace, with family and workplace navigation.
Affirming couples therapy for LGBTQ+ relationships, addressing unique dynamics and challenges.
Support for families learning to understand and accept their LGBTQ+ loved ones.
Support for transgender and non-binary individuals throughout their transition journey.
Healing from discrimination, hate, trauma, and minority stress specific to LGBTQ+ experiences.
"You deserve a therapist who celebrates who you are, not someone who merely tolerates it. At Therapy P.L.U.S., your identity is not just accepted—it's honored and affirmed."
Join a welcoming community where you can heal, grow, and thrive as your authentic self.
Everything you need to know about our therapy services, insurance, and getting started
We offer a comprehensive range of evidence-based therapeutic approaches to meet your unique needs:
Each approach is tailored to your specific situation and goals.
Yes, we accept most major insurance plans including:
We recommend calling us at (631) 265-9850 to verify your specific plan coverage before your first appointment. Our staff will help determine your benefits, copay, and any out-of-pocket costs.
Scheduling your first appointment is easy:
Yes! We offer secure, HIPAA-compliant telehealth sessions for all our therapy services. Online therapy provides:
All you need is a private space and a reliable internet connection. Our telehealth platform is easy to use and protects your privacy.
We offer flexible scheduling to accommodate your busy life:
We understand that traditional 9-5 hours don't work for everyone. That's why we offer evening and weekend appointments at all our locations.
Your first session, often called an "intake," is designed to help us understand you and your needs:
First sessions typically last 50-60 minutes. Remember, therapy is a collaborative process, and your therapist is there to support you without judgment.
The duration of therapy varies greatly depending on your individual needs and goals:
Many clients see improvement within the first few sessions. We'll regularly review your progress together and adjust your treatment plan as needed. You're in control of how long you continue therapy.
We believe everyone deserves access to quality mental health care. If you don't have insurance:
Please contact our office to discuss your situation. We're committed to working with you to find a solution that makes therapy accessible.
We have four convenient locations across Long Island and Queens to serve you:
We also partner with Holistic Psychological Services in Manhattan for additional accessibility.
Yes, confidentiality is a cornerstone of therapy. Everything you share in sessions is protected by law and professional ethics. We take your privacy very seriously.
Limited exceptions include:
Your therapist will discuss these limits in your first session. Outside these rare circumstances, your information remains completely private and will not be shared without your written consent.
EMDR (Eye Movement Desensitization and Reprocessing) is a specialized, evidence-based therapy for processing traumatic memories and reducing their emotional impact.
EMDR can help with:
Dr. Kristie Doheny is EMDR certified and has extensive experience using this powerful technique to help clients heal from past trauma and move forward in their lives.
Finding the right therapist is crucial for successful therapy. We make this process easy:
The therapeutic relationship is key to success. We want you to feel comfortable and supported from day one.
We're here to help. Contact us for personalized answers and support.
Licensed therapists dedicated to your healing journey
Providing compassionate support for individuals navigating anxiety, depression, and life transitions.
Specializing in trauma-informed care and helping clients build resilience through evidence-based approaches.
Dedicated to supporting clients through culturally sensitive therapy and holistic wellness practices.
Expert in behavioral analysis and social work, providing comprehensive support for individuals and families.
Passionate about empowering clients through strength-based counseling and personal growth strategies.
Focused on men's mental health, stress management, and helping clients navigate workplace challenges.
Committed to providing integrative therapy approaches for anxiety, depression, and relationship concerns.
Specializing in cognitive-behavioral techniques and helping clients develop effective coping strategies.
Real experiences from those who found hope, healing, and wholeness
Working with Dr. Doheny has been transformative. Her compassionate, evidence-based approach helped me overcome anxiety and depression that had controlled my life for years. I've learned tools I use every day, and I finally feel like myself again. The safe, judgment-free environment she creates made all the difference.
We came to couples counseling on the brink of divorce. The therapist gave us practical communication tools and helped us understand each other's perspectives in ways we never could before. We've rediscovered the love and connection we thought we'd lost forever. Our relationship is now stronger than it's ever been.
The holistic approach here addresses not just symptoms but root causes. Through mindfulness-based therapy, I've learned to manage chronic stress and anxiety in healthy ways. The meditation and breathing techniques have become an invaluable part of my daily routine. I'm calmer, more focused, and genuinely happy for the first time in years.
I was nervous about starting therapy, but from my first session I felt completely at ease. The entire team is professional, compassionate, and genuinely invested in my wellbeing. They create a warm, non-judgmental space where I can be vulnerable and work through difficult emotions. I look forward to every session.
EMDR therapy with Dr. Doheny has helped me process childhood trauma I've carried for decades. Her expertise and gentle guidance made it possible to work through painful memories safely. I've experienced profound healing and can finally move forward without being controlled by my past. This work has changed everything.
Family therapy helped us navigate a really difficult period with our teenage daughter. The therapist gave us tools to communicate better and understand each other's perspectives. Our home is peaceful again, and we've all grown closer through this process. I'm grateful we sought help when we did.
Join hundreds of clients who've found healing and hope
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Convenient offices across Long Island & Queens
102-30 Queens Blvd, Suite LC
Forest Hills, NY 11375
274 Madison Ave, Suite 905
New York, NY 10016